behealthyqc.org

Tasks

Avoid using deprecated HTML tags.

SEO

URL

Domain : www.qchealthinitiative.org/qchi/community-projects/be-healthy-qc/

Character length : 65

Title

Be Healthy QC

Description

Be Healthy QC seeks to create a "culture of wellness" that supports healthy eating and active living.

Keywords (meta keywords)

Be Healthy QC, Be Healthy Quad Cities

Error! Using “meta keywords” is meaningless in a while.

Open Graph Protocol

Error! The website does not use the OG (Open Graph) protocol.

Dublin Core

Dublin Core is not used

Underscores in the URLs

Good! No underscore (_) found in the URLs.

Search engine friendly URLs

Good! The website uses SEO friendly URLs.

Checking the robots.txt file

There is robots.txt file.
https://qchealthinitiative.org/robots.txt

User-agent	Disallowed for the search engines
*	/app/testbed/ /app/employeedirectory/ /app/formbuilder/ /app/rss/ /app/security/ /app/portal/ /app/profile/ /app/files/secure/ /app/cpm/ /app/costs/ /app/phnnewsletter/ /app/who.aspx /app/blank.aspx /app/empty.aspx /app/formpersonselection.aspx /app/iframe.aspx /app/mobileredirect.aspx /app/portalterms.aspx /app/signAuth.aspx /app/signAuthCookie.aspx /api/ /admin/ /_VitalSite/ /error.aspx /error403.aspx /error404.aspx /error500.aspx /login.aspx /page.aspx /resetPassword.aspx /verifyEmail.aspx /vs.aspx /error.htm /f5.html /test/ /z_internal/ /delete/ /content/ /imgs/ /pdf/ /ghs_board/ /qchi/board/ /extranet/board/ /uiha/physicians/care-models/care-model-menu/

User-agent

Disallowed for the search engines

/app/testbed/
/app/employeedirectory/
/app/formbuilder/
/app/rss/
/app/security/
/app/portal/
/app/profile/
/app/files/secure/
/app/cpm/
/app/costs/
/app/phnnewsletter/
/app/who.aspx
/app/blank.aspx
/app/empty.aspx
/app/formpersonselection.aspx
/app/iframe.aspx
/app/mobileredirect.aspx
/app/portalterms.aspx
/app/signAuth.aspx
/app/signAuthCookie.aspx
/api/
/admin/
/_VitalSite/
/error.aspx
/error403.aspx
/error404.aspx
/error500.aspx
/login.aspx
/page.aspx
/resetPassword.aspx
/verifyEmail.aspx
/vs.aspx
/error.htm
/f5.html
/test/
/z_internal/
/delete/
/content/
/imgs/
/pdf/
/ghs_board/
/qchi/board/
/extranet/board/
/uiha/physicians/care-models/care-model-menu/

Social

Social Engagement

No info found.

Content

Doctype

HTML 5

Encoding

Perfect! The character encoding is set: UTF-8.

Language

We have found the language localisation: ”en”.

Title

Be Healthy QC

Character length : 13

Good! The title’s length is between 10 and 70 characters.

Text / HTML ratio

Ratio : 26%

Good! The text / code ratio is between 25 and 70 percent.

Headings

H1	H2	H3	H4	H5	H6
3	5	6	0	0	0

Heading structure in the source code

<H2> Main Navigation
<H1> You are here: Home > Community Projects > Be Healthy QC
<H2> You are here:
<H2> You are here:
<H2> Community Projects
<H1> Welcome to Be Healthy QC!¡Bienvenidos a Be Healthy QC!
<H1> Partner Resources
<H3> Be Healthy QC Education Campaign
<H3> The Partnerships to Improve Community Health (PICH) Grant
<H3> Be Healthy QC Coalition
<H3> Be Healthy QC Healthy Workplace Assessment
<H2> Contact Us
<H3> Join Our Email List
<H3> Donate to Quad City Health Initiative

Word cloud

healthy22
health12
community11
quad10
city7
initiative7
projects7
skip5
grant5
eating5
coalition4
some4
scout4
pich4
page4
year4
check4
resources4
cities3
assessment3
create3
games3
email3
que3
workplace3
trails3
how3
working3
choose3
education3
campaign3
learn3
home3
body3
mind3
food3
active3
physical3
activity3
report2
two2
bam2
annual2
living2
own2
para2
consejos2
know2
exercise2
action2
cdc2
myplate2
más2
little2
area2
story2
work2
nutrition2
see2
recognized2

Keyword matrix

word	title	descriptions	heading
healthy
health
community
quad
city
initiative

Two Word cloud

quad city5
city health3
healthy workplace3
health initiative2
active living2
are some2

Three Word cloud

quad city health4
here are some3
city health initiative3
check out our2
home community projects2
centers for disease2

404 Page

The website has no standard 404 error page.

Flash content

Good! The website does not have any flash contents.

Frame

Good! The website does not use iFrame solutions.

Images

We found 13 images on this web page.

Good! Every image has an alternative text attributes set on this website.

Readability

Flesch–Kincaid Grade Level

6.40

Flesch Reading Ease

63.70

Coleman Liau Index

12.00

Automated Readability Index (ARI)

5.10

Dale–Chall Readability

6.20

SMOG Index

9.80

Spache Readibility

5.00

Number of letters

4001

Number of words

839

Number of sentences

102

Average words per sentences

Number of syllables

1337

Syllables in words

1336

Average syllables in words

1.59

Number of words in first three syllables

132

Percentage of word / syllables

15.73

Words not in Dale-Chall easy-word list

308

Words not in Spache easy-word list

230

Technologies

Deprecated HTML elements

Good! No deprecated HTML tags are detected.

Redirection (www / not www)

Good! The web address is accessible only in one version. The version without www is redirected to the version with www.

Deprecated HTML elements

Good! No deprecated HTML tags are detected.

Printability

Suggestion! Unfortunately, no printer-friendly CSS found.

Meta Tag (viewport tag, mobile devices)

Error! The meta tag named viewport is missing.

Speed test

Server response time

The server response time is fast enough.

Table layout

Good! No nested tables found.

Render blocking resources

Good! No render blocking elements found!

Speed test – Javascript

Javascript

Error! Too many javascript files found which slows down the page load on the website.

http://www.qchealthinitiative.org/scripts/jquery-1.11.3.min.js
http://www.qchealthinitiative.org/scripts/jquery-migrate-1.2.1.min.js
http://www.qchealthinitiative.org/WebResource.axd?d=X27cM43SFQ8yIt7pivI6RDCWWG5AmLE5o6POEc2H3z9LuYyMg9d9wc-BqzqH4_ttc_VmeKHTOc-wTQ7f9r9Htjgx2fj6UgUhRQwlpHCVWIpwZlOdyxuPXgauZVjhhf09fNV5hBxKiitVrETB997B_w2&t=636265605919448420
http://www.qchealthinitiative.org/WebResource.axd?d=6Sg0nkNpClHxfkUPREGxN55Uk9CfACjCgRsWzumlxZdW0Ah0PM8U_iio2fp6gdgNUqi3C__S4BOBrxT-rr0UhexpXKP-4zlj0tYcedg5-xlLR_JVydhVIATBLrBL7A8j3eIq3j7yw1xRolat1zTL8qIoPcnF6vEFS9V4IBx6fmQ1&t=636265605917573468
http://www.qchealthinitiative.org/scripts/geoevents.js
http://www.qchealthinitiative.org/WebResource.axd?d=SibZ3l8WRaE8LcwJVXb73E53QBGjDw4EajLeHa3pw3Gkrh5OejBMWdu94dPnrqBYEAQkUpFL4i4-qOOh_5rBSxUDP3Xfe5TFeAyp_gsZwbo1&t=636268541954355315
http://www.qchealthinitiative.org/../../../scripts/client.js
http://www.qchealthinitiative.org/WebResource.axd?d=LsWOY64mS5UojXjKenFZ64DUrf5p0pMyfICWeLRA8a8RVM_LrKqu6raAj9ZP3fTdH_LXf6XLSm2R1T5pSCfFB_SB7lIWXePa37ceaaJTSFw5Z8GUiqNgeiT1aVcdgNGZG1ed5QR9BBERMW1QkgGs7Fq9fCrXNfeXPHWHrLV5mtnyB2XRyeyvRz-u52leWo-u0&t=636265605917573468
http://www.qchealthinitiative.org/ScriptResource.axd?d=a0h5jMpL8HjkvHCok5xw67kJeXXJO6Xd1x-8dlPcv9rrFFWmN3klszR2J_4HQJVOlNZ1i5VqZ2vOx2KfWll1Y0RUxgMFjem-bR0hAB7SpHqW789Fff9RFL-brBrPYk_xyVYRnu1MYEFtt82dqyGko3Lh7sYCmT_ZlxMXzNwqqaQ1&t=ffffffffd416f7fc
http://www.qchealthinitiative.org/ScriptResource.axd?d=mGDbGun9zzfloV-0enJv_0_P-3HjlHMOHmkioXlxr8G0m4h5pohSq2hz6x7ewAbbFaaHwJC4gM_AajSzq4ryIPcq7NMz3yV-XuPR7jiPTopJE0zLGjCMjyukyjZQWKEMC5seaJJAWJ2eLoddAZlzNfXqN3DkLc66tmrnqImR4031v_SAvf4AXFaYTzkq6ISq0&t=ffffffffd416f7fc
http://www.qchealthinitiative.org/scripts/3rdparty/flexslider2.5/jquery.flexslider-min.js
http://www.qchealthinitiative.org/scripts/jquery.youtubeplaylist.js
http://www.qchealthinitiative.org/scripts/QCHI-2016.js

File size of all javascript files combined

0.00

Javascript minifying

Great! The Javascript files are minified.

Speed test – CSS

CSS

Error! Too many CSS files detected that slows down the page load.

http://www.qchealthinitiative.org/css-min/default.css
http://www.qchealthinitiative.org/css-min/client.css
http://www.qchealthinitiative.org/scripts/3rdparty/flexslider2.5/flexslider.css
http://www.qchealthinitiative.org/css-min/templates/QCHI-2016/qchi.css
http://www.qchealthinitiative.org/css-min/templates/QCHI-2016/interior.css
http://www.qchealthinitiative.org/scripts/3rdparty/font-awesome-4.3.0/css/font-awesome.min.css

File size of all css files combined

0.00

CSS minifying

Great! The CSS elements are minified.

Speed test – Compression

Uncompressed size of the of the HTML

0.00

Gzip compression

Your site uses compression.

Speed test – Browser cache

Browser cache

The browser cache is set correctly for all elements.

Speed test – Images

File size of all images combined

0.00

Image optimisation

All images are optimized.

Links

We found a total of 43 different links.
Internal links: 26
External links: 17

External links:

Link text (anchor)	Link strength
Year One Annual Report
Train Like An Astronaut
BAM! Body and Mind - Physical Activity
Hy-Vee KidsFit
BAM! Body and Mind - Food and Nutrition
Choose MyPlate
Choose MyPlate - Recipes
CDC Division of Nutrition, Physical Activity and Obesity
Kids.gov - Games
American Community Gardening Association
National Gardening Association
Quad Cities Food Hub
https://www.qctrails.org
Visit the website to learn more!
https://www.unitypoint.org/quadcities/default.aspx
https://www.facebook.com/quadcityhealthinitiative/?fref=nf
https://www.youtube.com/channel/UClrq1JrjA9sP7FRG-GBSJVA

Internal links:

Link text (anchor)	Link strength
Skip to Content
http://www.qchealthinitiative.org/qchi
Our Purpose
Community Partners
Community Projects
Data & Resources
Contact Us
News & Events
Get Involved
Home
Be Healthy QC Education Campaign
Partnerships to Improve Community Health (PICH) Grant
Be Healthy QC Coalition
Be Healthy QC Healthy Workplace Assessment
QC Hearts & Minds
Tobacco-Free QC
Click here
Be Healthy QC Education Campaign
The Partnerships to Improve Community Health (PICH) Grant
Be Healthy QC Coalition
Be Healthy QC Healthy Workplace Assessment
Sign Up
Donate
scroll to top of page
http://www.qchealthinitiative.org
Board Member Login

Website security

149.126.77.203

External hidden links

Good! No hidden external links found

Looking for eval()

Good! No eval(bas64_decode()) scripts are found

Checking for XSS vulnerability

No XSS vulnerability found

Email encryption

Warning! The website contains at least one unencrypted email address.

Sites on same ip

carletonbank.com

genesishealth.com

Icons

Favicon

Good! The website uses favicon.

Typos

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SEO report of behealthyqc.org

Be Healthy QC

Tasks

SEO

Social

Content

Readability

Technologies

Speed test

Speed test – Javascript

Speed test – CSS

Speed test – Compression

Speed test – Browser cache

Speed test – Images

Links

External links:

Internal links:

Website security

Sites on same ip

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Typos

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